Experimental Baking: Snickerdoodles

I had planned to introduce eggs this week, but I've been waiting for some ear(ritation) to subside after a Saturday night excursion to a couple of watering holes. Apparently drinking and the elimination diet aren't a good fit.

I've only managed to sneak in 8 hours of sleep over the last 48 hours due to pressing deadlines on final papers and presentations. In the final stretch, I called a baked sweet potato (minimal kitchen effort, totally tasty) dinner and threw on a pat of butter. You hear that folks? Butter has been officially introduced.

Since all dairy is so different (i.e.... milk, yogurt, butter, goat cheese, cow cheese, sheep cheese, you get the idea...) I plan to introduce these foods one by one anyway. Some people who are sensitive to milk, can eat butter, and visa versa (Brostoff & Gamlin (2000). Food Allergies and Food Intolerances). I've heard of this in the context of the blood type diet. This website offers an index of foods and their effect: beneficial, neutral, or avoid. As if I needed to add another complicated layer to this...

Back to the snickerdoodles! I've been craving these for no apparent reason (usually I am all chocolate, all the time) and what better way to introduce sweet, delicious butter than with cookies? I dappled with the idea of using real eggs, and only making these wheat and gluten free, but I think its better to take this whole butter thing slow.

This is my plan:

• 1 1/2 c rice flour
• 1 c tapioca flour
• 1 c garbanzo flour
• 1 T baking powder
• 2 T baking soda
• 1/4 t sea salt
• 1/2 t cinnamon
• 1 c real butter!
• 2 c sugar
• 3/4 c warm water
• 1/4 c flax seeds
• 1 T agave nectar
• 1 T vanilla

1. Preheat oven to 375 degreese F.
2. Blend warm water and flax seeds to make flax eggs. Set aside.
3. Cream butter and sugar. Add vanilla, flax eggs, agave, and then remaining ingredients.
4. In a separate bowl, add 1/2 t cinnamon to 3 T sugar.
5. Roll dough into walnut sized balls and dip in cinnamon and sugar. If the dough is too sticky to handle, refrigerate for one hour prior.
6. Bake 10-12 minutes.
   

UPDATE: Do not attempt this at home. My predictions have failed. I blame the flax eggs. Great for cakes and muffins. Terrible for cookies. Use real eggs. Or don't eat cookies.

Blueberry Banana Muffins

These muffins are wheat-free, gluten-free, vegan, and totally awesome. 

• 1 1/4 c brown rice flour 
• 1/4 c garbanzo bean flour
• 1/4 c tapioca flour
• 1/4 t cinnamon 
• 1 1/2 t baking powder
• 1 t baking soda
• 1/2 t salt
• 1/4 c flax seeds
• 3/4 c warm water
• 1/3 c oil
• 1/3 c sugar
• 1/3 c almond milk
• 1 t vanilla
• 2 ripe bananas
• 1 cup blueberries

1. Preheat oven to 350.
2. Blend the flax seeds and warm water for two minutes and set aside. 
   
3. Combine the dry ingredients in a medium sized bowl. 
4. In a separate bowl, mix the oil and sugar. 
5. Dice the banana and add to the oil and sugar mixture, mashing a little with a fork. Add the remaining wet ingredients, including the flax/water mixture.
6. Fold wet ingredients into the dry, and add blue berries. 
7. Spoon batter into muffin liners, and bake for 30 minutes. 
8. Enjoy!

Come monday, I'll be able to introduce the eliminated foods, one at a time into my diet. I cannot believe its almost been two weeks already! I've been managing pretty well, Adam even made me these rice cake tostadas the other night for dinner: 

Sounds a little strange, but they were really good! We've also been having some super veggie intense stir fry - although I do really miss tofu and all soy based sauces - I've been using a combo of garlic/ginger/chili and sesame oil and its working out great. 

Breakfast has been mostly warm quinoa with berries, chopped almonds, cinnamon and rice milk or a banana and peanut butter. To mix things up a bit, I made a green smoothie this morning with: almond milk, banana, a handful of spinach, 1 T flax seeds, frozen blueberries and frozen pineapple. I was a little nervous about the flax seeds, but they were great! Blending flax seeds causes them to thicken, which is why they work as an egg replacer. Boost of Omega 3's for the day? Check!